Showing posts with label Kids Can Cook. Show all posts
Showing posts with label Kids Can Cook. Show all posts

Tuesday, August 20, 2013

Everything in the fridge soup

This really is a whatever you've got soup..

Ingredients:

2 small yams, peeled and chopped
4 med. beets, chopped
4 carrots, chopped
2 cloves garlic, minced
1 zucchini, chopped
5 brown mushrooms, chopped
1 cup green lentils
1 tbsp fresh rosemary
1 tsp fresh oregano
a pinch of thyme, sage, savory, Italian seasoning,fennel seeds, herbs de Provence, basil
1 tbsp butter
8 cups water

Method:

1. melt butter in a large pot on medium heat
2. add chopped vegetables and saute for 8 - 10  minutes
3. add garlic and herbs and stir for an additional 2 minutes
4. add water and lentils and raise temperature to bring it to a boil
5. turn the heat down to med/low, put a lid on, and simmer for 45 - 60 minutes or until lentils are soft.


Serve with buttered toast or with leftover rice, quinoa, pasta etc.  and top with black pepper or parmesan.



( We sometimes call this mushy soup because the yams, carrots and zucchini usually get very soft.)